LUNCH OR DINNER...



ingredients:

  - 2 cups soy meat
  - flour
- paprika
  - 1 clove garlic
- Half small onion
  - water
  - Olive oil
- Pepper and oregano
  - Hamburger bun
  - lettuce
  - tomato
  - cheese
  - Ketchup and mustard


Preparation:

  The first thing you have to do is soak the soy meat in hot water and let stand 5 minutes. Once you have spent that time going to strain the water and mix the soy meat with flour, paprika, minced garlic, pepper, oregano.

  Once our dough kneaded well, which will be crushed into small balls the size you want to fry then in a pan with olive oil. Once well browned, remove from water and dry them with paper towel.

  Now we only stay, peel and cut the onion into thin slices about, tomato and lettuce just chop some leaves, to finally ride our burger, accompanied by a few slices of cheese, ketchup and mustard.